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This is Save Your Vision Month. Keep in mind that 90% of sports-related eye injuries can be prevented. The best strategy is finding the right gear for the right sport.
Try this simple salad of carrots, apples, and raisins mixed with mayo and lemon juice.
Being outdoors when you’re young seems to offer some protection against myopia. Could it be the sun’s ultraviolet B rays?
Missing out on just an hour or two of sleep at night may make a car crash almost twice as likely the next day. Missing even more sleep is on par with driving drunk.
People who are optimistic may have a lower risk for death from stroke, respiratory disease, infection, and cancer.