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These exercise methods may have been all the rage in decades past, but they’re still solid sources of sweat today.
Brushing your teeth, charging your phone, drinking water. After an HIV diagnosis, there’s one more task to add to your daily to-do list: taking your medicine on time.
Looking for a snack that’s delicious and easy to make? Try guacamole! Serve with baby carrots, bell peppers, or low-calorie pretzels.