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Step-by-Step: Breastfeeding: Latch On
Step-by-Step: Breastfeeding: Latch OnBreastfeeding: Latch On.Hold your baby's whole body close with their nose level with your nipple.Let your baby's head tip back a little so that their top lip can brush against your nipple.This should help your baby to make a wide, open mouth.When your baby's mouth opens wide, their chin should be able to touch your breast first.Their head needs to be tipped back so that their tongue can reach as much breast as possible.With your baby's chin firmly touching your breast and their nose clear, their mouth should be wide open.You should see much more of the darker nipple skin above your baby's top lip than below their bottom lip.Your baby's cheeks will look full and rounded as they feed.This program is for informational purposes only. Publisher disclaims all guarantees regarding the accuracy, completeness,or suitability of this video for medical decision making. For all health related issues please contact your healthcare provider.© The Wellness Network
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Schedule your mammogram at a time and location that is convenient for you. Available on Oʻahu and Kauaʻi.
Watch this video to learn how breastfeeding protects you and your baby from illnesses and the skin-to-skin contact helps you and your baby bond.
Watch this video to learn why exercising safely is an important part of managing gestational diabetes, and understand how to prevent low blood glucose while exercising.
Babies that arrive early need extra special care. Prepare for your child's stay in the Neonatal Intensive Care Unit, or NICU, and get tips on bonding with your special needs baby and bringing your preemie home.
Watch this video to learn the steps for injecting insulin using an insulin pen and the recommended areas of your body to inject. Also, learn how to properly dispose of your used needle.
