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Schedule your mammogram at a time and location that is convenient for you. Available on Oʻahu and Kauaʻi.
Watch this video for a Checklist of the how to safely store freshly expressed or pumped breast milk.
Watch this video to learn how to safely warm and prepare stored breast milk.
Watch this program to learn strategies to help you deal with the stress of breastfeeding including getting help from a lactation consultant and finding a support network.
Watch this clip for a general explanation of how to approach breastfeeding to help get both mother and baby in a comfortable breastfeeding routine.
