Search the site for providers, locations, and content.
Main Menu
Management
Sweets and DiabetesA common question for people with diabetes is "Can I still eat sweets?" The answer is YES.Just be sure to account for the carbohydrate in your meal plan and adjust your medicines, if you take them.Remember, sweets aren't a healthy option for anyone. So limit them to special occasions and choose small portions.This program is for informational purposes only. Publisher disclaims all guarantees regarding the accuracy, completeness, or suitability of this video for medical decision making. For all health related issues please contact your healthcare provider.© The Wellness Network
Watch this to learn that any movement counts toward your activity goals of the day; it doesn't have to be 'exercise'.
See how printed resources and common household items are helpful in measuring healthy portion sizes of many foods.
Watch this to learn the difference between serving size and portion size.
Learn how making a variety of healthy food choices can help bring your blood glucose into a healthy range.