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Having CAD (heart disease) can be stressful. You may have worries about your health and future. If you ignore these feelings, they can slow your recovery.
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To help you listen to each other’s feelings, you might try this “talker and listener” approach. First, one person is the talker and the other is the listener. Then you change roles.
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Eating Heart-Healthy Foods
Getting started with a heart-healthy diet.
