Once your balance improves, you may begin using crutches or a cane instead of a walker. Crutches and canes can help you walk with an even stride. Follow all instructions given to you by your physical therapist.
Using crutches
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With crutches in place, lean on your hands. The top of the crutches should be just below, not in, the armpits.
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Move your operated leg and crutches forward at the same time. Keep the operated leg lined up with the crutches.
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Look straight ahead, and step through the crutches with your good leg.
Walking up stairs
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Hold the rail with one hand and both crutches in the other. Support your weight evenly between the rail and the crutches.
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With the crutches and operated leg on the lower step, step up with your unoperated leg.
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Keeping a grip on the rail, bring your operated leg and crutches up to the same step.
Walking down stairs
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Hold the rail with one hand and both crutches in the other.
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With your weight on your unoperated leg, step down with your operated leg and crutches.
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Using the crutches and rail for balance, slowly bring your unoperated leg down to the same step.
Bone and Joint Care
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