Step-by-Step
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Bone and Joint Care
Find expert care for joint pain, injuries, and conditions that affect how you move at the HPH Bone & Joint Centers.
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Orthopedics
Using Crutches with Step Through (Weight Bearing)
These images show how to use crutches with step through (weight bearing).
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Orthopedics
Headache After Spinal Tap (With Patch)
After the patch, you should start to feel better soon. Improvement often continues over the next several days.
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Orthopedics
Fitting Your Crutches
Correct fitting helps you use your crutches safely. When fitting crutches, stand up straight and wear the shoes you will normally use to walk.
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Orthopedics
Chronic Pain
Pain that lasts longer than 6 months is called chronic pain. This is pain that's present even after the body has healed. Read on to learn how to manage chronic pain at home.
