Bone and Joint Care
Find expert care for joint pain, injuries, and conditions that affect how you move at the HPH Bone & Joint Centers.
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Orthopedics
Joint Replacement Recovery: Sample Hip Exercise Routine: Standing Heel Raises
Watch this video to learn how to do standing heel raises, an exercise which will strengthen the muscles around your hip and knees, before and after joint replacement surgery.
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Orthopedics
Joint Replacement Recovery: Sample Knee Exercise: Ankle Pumps
Watch this video to learn how to do ankle pumps, an exercise which will help prevent blood clots and help with swelling, after knee replacement surgery.
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Orthopedics
Discharge Instructions for Total Hip Replacement Surgery
This sheet will help you care for yourself after total hip replacement.
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Orthopedics
Understanding Leg Amputation: Surgery After Injury
Amputation is a surgery to remove part or all of your leg. It's done because tissue in the leg is damaged and can't be healed. Read on to learn about the procedure, and what to expect afterward.
