Healthy Living

Preventing Trips on the Job

Choose a preferred language

Trips are usually caused by taking shortcuts, poor lighting, clutter in work areas, and loose footing. They often happen when you're in a rush. You can prevent trips by thinking about where you are and where you're going.


Watch for hazards

  • Shortcuts. The more shortcuts you take, the greater the chance of tripping. Going off a walkway and cutting through a lawn or driveway to save time may cause you to trip. Carrying a load too big to see over and rushing are also common causes of trips.

  • Lighting and clutter hazards. You need correct lighting to keep your balance and see ahead. Common lighting and clutter hazards include leaving the lights off and forgetting to replace burned-out bulbs. Leaving tools, boxes, or other items loose in your work area increases your chances of tripping over something.


Don't take shortcuts

The time a shortcut may save isn't worth an injury. To safely complete your tasks:

  • Take the path provided for walkers.

  • Make sure you can see where you're going.

  • Carry only loads that you can see over.

  • Slow down.


Keep work areas well-lit and clean

Your eyes can be your best tool against possible hazards. Be sure to:

  • Turn on the lights every time you enter a room.

  • Replace light bulbs when they burn out.

  • Replace damaged fixtures and cords.

  • Keep all work areas and walkways well-lit, clear, and uncluttered.

  • If electrical cords are used on a regular basis, install outlets so that cords do not cross walkways. Cover wires and cables that cross walkways

Online Medical Reviewer: Chris Southard RN

Online Medical Reviewer: Marianne Fraser MSN RN

Online Medical Reviewer: Vinita Wadhawan Researcher

Date Last Reviewed: 10/01/2024

© 2000-2026 The StayWell Company, LLC. All rights reserved. This information is not intended as a substitute for professional medical care. Always follow your healthcare professional's instructions.
Related Articles
Read article
Wellness
Ergonomics: Does Your Workstation Fit You?

You may not know it, but working at your computer can take a toll on your body. It can cause sore muscles, headaches, eyestrain, tension, and fatigue. But ergonomics can help. It's the science of arranging your workstation to fit you and your body.

Read article
Wellness
Preventing Falls: Making Changes in Your Living Space

Is your living space filled with hazards that could cause you to fall? Changes can make you safer. They could even save your life.

Read article
Wellness
Making a Fire Safety Action Plan

Time is critical when fire is involved. To protect your family in case of a fire in your home, create a fire safety action plan. This teaches your family what to do in a fire, and can help save lives. This sheet explains how to make a fire safety action plan.

Read article
Wellness
Home Fire Safety

Each year, thousands of people, including children, are injured and killed in home fires. This makes home fire safety practices especially important. Read on for information about keeping your family and home safe from fire.